Fatty Liver Treatment
For fatty liver treatment, to date, there is no effective way to combat nonalcoholic fatty liver disease (NAFLD) or NASH.
However, don’t despair.
There is research that shows that a change in diet and exercise routine can reverse the disease and restore liver function. It is important to note that weight loss must be done slowly at a rate of only 1 or 2 pounds each week. Sudden weight loss can make the fatty liver problem worse with the addition of liver inflammation.
So, reversing fatty liver disease and inflammation involves slow weight loss through an increase in physical activity and a change in diet.
Improve your liver health by:
- Not abusing alcohol
- Not abusing the use of medications, especially acetaminophen
- Not eating foods high in saturated fats or hydrogenated oils
- Not eating foods that have a high sugar content
- Staying away from highly processed foods like white flour, white bread or white rice
- Eating more fresh fruits and vegetables
- And eating whole grain breads and brown rice in moderation.
Fatty Liver Diet Guide Review
An excellent resource that you can use as a fatty liver treatment is the “Fatty Liver Diet Guide” written by Dorothy Spencer, RN. Dorothy as over 7 years experience as a hepatology nurse working with fatty liver disease patients. Her book also utilizes decades of medical research as a basis for her recommendations for treatment.
Her book has helped NAFLD patients reverse their disease without using drugs with bad side effects. It is a simple and straightforward plan to reverse and manage fatty liver disease by beating it at its root cause. It will help you reverse your disease without the need of surgery.
Most importantly, Dorothy is able to identify the huge mistakes that you are doing on a daily basis that hurts your liver and caused you to develop a fatty liver.
Dorothy’s plan is a holistic approach to help you reverse your disease and keep all of your other organs in balance just as they were before you developed a fatty liver.
Many patients have reported that their liver function tests went back to normal after just a few weeks following the plan in the liver diet guide. They also eagerly note that her plan is easy to follow, and easy to incorporate into their busy lifestyle.
The guide is well written, and laid out in an easy and understandable manner. It has given patients a much better understanding of their disease, and what they need to do to live with a healthier liver.
For an alternative Fatty Liver Treatment,
For additional information, see Fatty Liver Diet.
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